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This grilled lobster tail recipe is tender, full-flavored, and tastes like it came straight out of a fancy steakhouse kitchen. So easy!
Obsessed with lobster? You have to try our recipe for broiled lobster tail while you’re at it!
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Don’t want to fire up the grill? Make broiled lobster tail instead.
Everyone needs a solid grilled lobster recipe in their back pocket. It’s simply a must. Lobster tails aren’t only perfect for grilling, but they also get such a wonderful, smoky flavor. We keep the ingredients list slim and for good reason – you don’t need to fuss around with lobster too much to make it fabulous. A little garlic butter and lemon goes a long way…
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Step-by-Step on How to Butterfly Lobster Tail
The first step is making sure you have a good pair of kitchen shears. These will make cutting the shell so much easier!
- Cut the Shell – Use kitchen shears to cut through the top center of the lobster tail just until you reach the base.
- Pull out the Lobster Meat – Gently open the two sides of the shell, pull the meat out, and lay it atop the shell.
- Score the Meat – Use a sharp knife to make a shallow score through the center of the meat and gently pull it apart with your fingers. Bam – you’ve butterflied a lobster tail!
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101 on Preparing Grilled Lobster Tail
Now that we’ve covered how to butterfly the lobster tail, it’s time to season and grill.
- Make the Butter Sauce: In a small bowl, whisk the melted butter with pressed garlic and lemon juice. Set aside.
- Season the Lobster Tail: Using a grill brush, spread oil on top of the lobster meat. Sprinkle the tops with salt.
- Grill the Lobster Tail: Place the tails on a grill preheated to 400°F flesh side down. Grill the flesh for about 5 minutes, or until grill marks form. Next, flip the tail over and grill until the flesh turns opaque (2-3 minutes).
- Finish the Lobster Tails with Butter: Finally, brush the lobster tails with the butter mixture. Serve immediately and enjoy!
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3 Pro Tips for Making the Grilled Lobster Tail
Making grilled lobster tail might sound difficult, but it’s actually quite straightforward. A few tips will help you bring it all the way home.
- Don’t slice through the base. To keep your beautiful lobster tails intact, don’t slice through the tail.
- Pick the freshest lobster possible. When you’re hunting for fresh lobster tails at the market, there are a few things to look for:
- A brownish shell (it will turn red as it cooks) and grayish flesh
- No fishy smell or pungent odor
- No slimy texture.
- Use an instant-read thermometer. To make sure the lobster tail is at a safe internal temperature to eat, use a meat thermometer to take the guesswork out. Once it hits 140°F it’s good to go!
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How to Properly Thaw Frozen Lobster Tails
There are two different methods you can use to thaw frozen lobster tails.
- Leave them in the fridge overnight (recommended). Place th frozen lobster tails in a covered dish in the refrigerator overnight to let them naturally thaw. Drain them of excess moisture and prepare according to recipe instructions.
- Quick thaw them in the sink. If you’re short on time, soak the tails in a bowl of cold water in the sink for 30 minutes.
Ideas for Serving Grilled Lobster Tail
For a full-blown steakhouse dinner, serve grilled lobster tail alongside a grilled ribeye steak, air fryer baked potatoes, and your favorite roasted vegetables. Risotto is also a wonderful pairing, such as parmesan risotto or mushroom risotto. Also, don’t forget to put out extra lemon wedges and garlic butter.
Hot Tip: Sprinkle the grilled lobster tail with a garnish of herbs. Fresh parsley and chives are great options and add such a nice pop of color.
Storing & Reheating Tips
Lobster tails are best eaten fresh off the grill. However, you can store them for up to a day before they begin to turn.
- Storing: To keep your tails as fresh as possible, store them in an airtight container in the fridge.
- Reheating: To reheat, place the lobster tails in the oven until warmed through, basting them every 45 seconds with melted garlic butter to prevent them from drying out.
FAQ
How do you know when lobster tails are done on the grill?
You’ll know the lobster tails are done with the flesh has grill marks and turns opaque. You’ll also want to ensure the internal temperature has reached 140°F.
Do you have to boil lobster tails before grilling?
You do not! In fact, it will dry the meat out and turn it super rubbery.
Should lobster tails be thawed before grilling?
Yes, you should always thaw frozen lobster tails completely before grilling.
How do you devein a lobster tail?
If your lobster tail isn’t already deveined at purchase, you’ll be able to easily pull it out upon butterflying it.
More Tasty Seafood Recipes
- Grilled Tilapia Recipe (15 Minutes) – Whole grilled tilapia
- Smoked Salmon Tea Sandwiches – Mini salmon, cream cheese, and herb sandos
- Crispy Panko Fish – Crispy white fish nuggets
- Easy Roasted Cod and Potatoes Recipe – Easy sheet pan dinner
- Grilled Halibut – Just 4 ingredients and ready in minutes
Recipe
The Best Grilled Lobster Tail Recipe (Crazy Easy)
Print Pin
Servings
4 servings
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Recipe contributed by: Natalya Drozhzhin
This grilled lobster tail recipe is tender, full-flavored, and tastes like it came straight out of a fancy steakhouse kitchen. So easy!
Ingredients
- 4 lobster tails
- 1 tsp salt adjust to taste
- 1 tsp avocado or olive oil
- 1/3 cup Unsalted Butter
- 2 garlic cloves pressed
- 2 tbsp lemon juice
US Units – Metric
Instructions
Butterfly the lobster tails by slicing the the top of the shell with kitchen shears all the way to the base. Pull the meat out and place it gently atop the shell. Score the top of the flesh down the middle if necessary (sometimes it separates easily on its own).
In a small bowl, whisk the melted butter with pressed garlic and lemon juice. Set aside.
Brush lobster tail with avocado or olive oil and season with salt. Place the tails on a grill preheated to 400°F meat side down. Grill lobster for about 5 minutes or until it gets nice, golden grill marks. Flip it it over and grill it for 2-3 more minutes, or until the flesh turns opaque.
Brush the lobster with the butter mixture and serve immediately!
Nutrition Facts
The Best Grilled Lobster Tail Recipe (Crazy Easy)
Amount Per Serving
Calories 197 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 10g50%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 121mg40%
Sodium 984mg41%
Potassium 145mg4%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 11g22%
Vitamin A 476IU10%
Vitamin C 3mg4%
Calcium 61mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted January 31, 2022
About Author
RobDec 27, 2023 The butter, garlic, and lemon blend was perfect! I used it to baste the lobster tails and it kept them from drying out and added an incredible flavor. I did add a little Old Bay Seasoning to the mix. I used the leftover mixture along with more butter so serve.
Natalya DrozhzhinDec 27, 2023 Hi Rob, I love all the tips you shared, I need to try them. Sounds so delish! Excited to try your version.
Cathie GowrylukSep 24, 2023 The recipe notes meat side down - but the picture doesn’t show that ?!
I’m confused.Natalya DrozhzhinSep 25, 2023 Hi Cathie, The tails are placed flesh side down for about five minutes, and then flipped over to finish cooking. The photos show them flipped over. I hope this helps clarify!
Catherine SerranoAug 12, 2023 can't wait to try your recipe! We're grilling fresh seafood tonight, and lobster is my thing! 😉
Natalya DrozhzhinAug 14, 2023 Hey Catherine, We love lobster too! Let us know how it works out. 🙂
ben boberJul 4, 2023 why publish this recipe . . it could not possiby be accurate without specifying the size (ounces) lobster tail
Natalya DrozhzhinJul 5, 2023 Hi Ben, the lobster tails I used were probably 5-6 oz each. This recipe is accurate, especially if you use a thermometer like I recommend. Even a slight size difference can result in a shorter or longer cooking time, and this is why I emphasize checking the temperature of the lobster tails vs just using a timer! Hope this helps. 🙂
MauriceJun 6, 2023 I use your recipe, it turned out wonderful, thank you.
I used to boil lobsters, but grilling results in more sophisticated flavour.
From now on this go to recipe for lobster!!!
Natalya DrozhzhinJun 7, 2023 Maurice, I am so glad to hear this. I do agree, grilled food is full of flavor compared to boiled. Thank you for sharing with me.
SandiJul 6, 2022 I would like to print this recipe, but don’t see a link to be able to do so.
Natalya DrozhzhinJul 6, 2022 Hi Sandi- when you're at the top of the webpage, if you click "jump to recipe" it'll take you to a grey box. The print button is in that section, it's right next to the red Pin button. Hope this helps 🙂
SueJan 31, 2022 Can you cook this in an oven? I live in a small apartment and do not have access to a grill.
Natalya DrozhzhinFeb 1, 2022 Hello, Sue. Yes, you can broil the lobster in the oven instead. You will want to broil on “high” until the lobster is white and opaque and has an internal temp of 140°, about 8 minutes! Enjoy!